September is National Cholesterol Education Month! About 38% of adults in the U.S. have high cholesterol. Making lifestyle changes can help keep your blood cholesterol in a healthy range. Start by:
*exercising regularly
*avoiding foods high in saturated fat
*taking medicines as directed.
To learn more about managing high cholesterol, visit https://www.cdc.gov/cholesterol/managing-cholesterol.htm
Original source can be found here.
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