American Adults Find This Time of Year to Be the Most Hectic | Bollinger County Health Center
American Adults Find This Time of Year to Be the Most Hectic | Bollinger County Health Center
DYK that over 50% of American adults find this time of year to be the most hectic? One of the most common reasons is due to decreased amounts of sleep. Many people lose sleep due to prepping for the holidays, stress about shopping and finances and having company over.
Here are some reasons why sleep is important: https://www.nhlbi.nih.gov/health/sleep/why-sleep-important
Original source can be found here.
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